There's no need for a special occasion to prioritise your well-being, and what better way to start your Sunday than with a morning wellness retreat filled with pilates, mindful practice, nourishing food and goody bags? It's the perfect opportunity to release tension, boost your energy, and leave feeling refreshed and restored.
What's Included:
Fresh infused drinks on arrival, with a chance to relax and ease into the morning
A 45 minute mat pilates class delivered by Jazz, designed to guide you through a series of mindful movements that positively challenge your body, and leave you feeling physically energised and mentally reconnected
A break for fresh juice shots and energy balls
A 45 minute guided journalling and sound meditation delivered by Kaya
Enjoy fresh acai bowls and matcha, and a chance to connect with others before wrapping up the morning with a farwell goody bag filled with items to support your wellness beyond the day!
The perfect way to connect with others, indulge in self-care, and leave with good vibes!