Welcome to Spring Awakening: Recharge Your Body, Mind & Plate for the Season Ahead!

Spring is the season of renewal, so why not give yourself the same reset?

Join us at the Self-Retreat Studio in Camden for a half-day wellness event combining movement, nutrition, and mindful practices to leave you feeling refreshed and recharged.

What’s Included:

• A guided yoga session to energise your body

• A nutrition talk with practical tips for feeling your best this season

• A wholesome tasting experience with seasonal, nourishing food

You’ll Leave With:

• A goody bag filled with wellness items for the week ahead

• A personalised recipe to take home, helping you bring to life what you’ve learned

• A spring in your step - feel lighter, stronger, and ready to embrace the season ahead

We’d love for you to join us! Secure your spot now and step into spring feeling your best.