Kickstart the autumn season with activities for your body, mind, and plate on Saturday 27th September!

Welcome to Autumn Alignment, the third chapter of Gather + Glow, arriving Saturday 27th September.

As the seasons shift, September invites us to slow down, reset, and realign. It’s a time for grounding routines, nourishing meals, and reconnecting with yourself before the year speeds up again.

Join us at the beautiful Self-Retreat Studio in Camden for a calming half-day experience combining movement, nutrition, and mindful practices designed to support your body and mind as we transition into autumn.

What’s Included:

• A seasonal nutrition talk with practical tools to support energy and wellbeing as the weather cools

• A grounding yoga session to stretch, move, and reconnect

• A delicious food experience featuring warming, nourishing ingredients for the new season

You’ll Leave With:

• A wellness goody bag to ease you into autumn

• A calmer mindset and renewed focus for the months ahead

• A sense of connection, to yourself and to a likeminded group

Book your spot now and step into autumn feeling aligned, nourished, and grounded.